My Journaling Circles are a completely guided experience,
based from my 20 years of counseling experience,
to help support you reconnect back to your feelings and desires
and inspire you start building your own journaling practice!
Let's dive into some meditative, creative journaling!
THIS IS FOR YOU ... if you are trying to get back into journaling,
looking for some creativity in your life,
would like to connect with other heart-centered women,
or would like to make time for some self-reflection in your life right now.
WHAT IS A JOURNALING CIRCLE:
Here is a brief look at the guided exercises I will be leading you through:
~ Your favorite journal
~ Your favorite pen
~ An open heart & mind
THE SPACE:
This is a safe intimate space for an incredible group of women, that means YOU!
This also means: No judgment or criticism or negative feedback.
We are here to support, encourage, and inspire one another ;-) JOIN ME!
Here is a brief look at the guided exercises I will be leading you through:
- Opening Circle
- Guided Meditation
- Journal to Journaling Prompt
- Paired Listening & Sharing
- Creative Meditative Activity (creative, art supplies provided)
- Brief Journaling
- Closing Circle
~ Your favorite journal
~ Your favorite pen
~ An open heart & mind
THE SPACE:
This is a safe intimate space for an incredible group of women, that means YOU!
This also means: No judgment or criticism or negative feedback.
We are here to support, encourage, and inspire one another ;-) JOIN ME!
Journaling Circles membership:
(valid for both online and Boston circles!)
* Please be sure to arrive 10 minutes early to settle in,
as this will be a wonderful and full hour experience together!
as this will be a wonderful and full hour experience together!