Are you totally overwhelmed?
Here's a secret:
You just need a little QUIET to sit and think and about YOUR GOALS.
Begin NOW with your FREE 10 Inspiring Journaling Prompts
for the Beginner.
It’s perfect for the beginner AND for those of you wanting to get back into journaling.
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Your dreams and goals are waiting!

ALOHA! I’m Shiuan.
I love stand-up paddling surfing, sunsets at the beach and constantly challenging myself.
I have 20 years of deep, intensive counseling experience. This includes counseling people from all backgrounds all over the world, as well as being counseled by veteran counselors and leaders with decades of experience.
Because I almost lost myself when I was little, this work -- helping women come back to finding themselves -- means the most to me and my heart.
Journaling is something that has always been there for me, through all the ups and downs, wherever I was, and whoever I had or didn't have in my life. It is a sacred and creative act whenever a woman sits down with herself and her journal. These journal prompts will help you get back into journaling, whether you're a complete newbie or it's just been a while.
ALOHA! I’m Shiuan.
I love stand-up paddling surfing, sunsets at the beach and constantly challenging myself.
I have 20 years of deep, intensive counseling experience. This includes counseling people from all backgrounds all over the world, as well as being counseled by veteran counselors and leaders with decades of experience.
Because I almost lost myself when I was little, this work -- helping women come back to finding themselves -- means the most to me and my heart.
Journaling is something that has always been there for me, through all the ups and downs, wherever I was, and whoever I had or didn't have in my life. It is a sacred and creative act whenever a woman sits down with herself and her journal. These journal prompts will help you get back into journaling, whether you're a complete newbie or it's just been a while.