Happy Thanksgiving weekend!
I hope you had a wonderful Thanks Giving holiday week and also got to sneak in some quiet time just for YOU as well.
Sometimes holidays are more stressful than they need to be, and some quiet creative time is just the ticket. If you haven't seen already, you must check out my new free printable: Thanksgiving Reflections Journal. I am really excited to share this first 'reflections journal' with you. There are plenty of thoughtful questions on one's life and even a coloring page too! It's a great way to help you transition back to your life before you jump back into a hectic work schedule.
I hope you had a wonderful Thanks Giving holiday week and also got to sneak in some quiet time just for YOU as well.
Sometimes holidays are more stressful than they need to be, and some quiet creative time is just the ticket. If you haven't seen already, you must check out my new free printable: Thanksgiving Reflections Journal. I am really excited to share this first 'reflections journal' with you. There are plenty of thoughtful questions on one's life and even a coloring page too! It's a great way to help you transition back to your life before you jump back into a hectic work schedule.
Vlog #4: How to Journal Consistently
This week's video includes 8 tangible tips to help you start a consistent journaling practice. I break it down into bite sized challenge: Journal 15 minutes a day for 5 days straight.
Watch the video to find out the 8 tips to get your journaling into a consistent habit! You'll be surprised how sticking to something for a week can start a habit that you will want to continue.
Watch the video to find out the 8 tips to get your journaling into a consistent habit! You'll be surprised how sticking to something for a week can start a habit that you will want to continue.
And, I'm really excited that our Women's Self-Care Virtual Retreat is next Sunday, December 3! In just one week, we will be getting together with women from all over the country (and possibly outside the U.S.!) to journal and goal-dream and put our attention on how we will make 2018 an extra magical year! I hope you will join us!
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