So much tears, so little sense.
So much rage, and so few ears.
Feeling so helpless, and not enough allies.
To say the least, it's been a difficult time. Never mind for the victims' families themselves. You can learn more here and donate to to Asian Americans Advancing Justice - Atlanta here.
- Relaxing Piano Collection - I think this is a lovely track to listen to while journaling, writing or studying
- Guided Meditation on our Inner Connectedness and our Inherent Power - The guided meditation that I mentioned above. It's one I wrote and use as a supportive transition at the beginning of my journaling workshops to help ground women and relax and focus our minds & souls in our journaling space. If you have not joined our Journaling Sisters community yet, you will just need to click 'Join Us' (it's FREE!) and you will be able to access it once you join.
- Skip the Small Talk - Or what I like to call Socializing for Us Shy Folks! Female founder, Ashley Kirsner, wanted to create a space for high quality person-to-person communication and help improve people's psychological health. I heard about it from a friend and thought it would be fun to check out. Or I encourage you to simply check out meetup.com or eventbrite for any online social interaction group to help during these isolating pandemicky times!